2023 is fast approaching and while it hasn’t officially arrived, I already have a few changes that I want to implement coming up. The long stretch of immobility was a blessing in that it was a period of reflection although, it was a miserable one. I have written multiple articles on healing and the reflection on the loss that happened. However, I think it is time to shift gears and move to the present and start setting my gaze on the future. The past has its place in that you learn and gain some perspective but one cannot stay in it forever. There is no point in learning when you cannot apply it to your present and future endeavours.
That being said, I have been reflecting on my lists and lists of goals that I have written down since I was 16. I am sad to say that hot damn, most of the goals were half-finished and the effort made was half-assed at best. I noticed something while perusing through the lists: it was too long. If you were anything like me, I matched yearly goals with my age or sometimes, I became too ambitious like listing out 100 goals for 2022 to get me out of my funk.
It took me 10 years to learn that it doesn’t work so I’m going to go and just list three items that I want to accomplish next year.
1. Working part-time on my writing
I have been running this blog for almost two years now if I remember correctly. It started out as a public journal and as a place to keep track of the thoughts and musings that came to mind. Now, I want to produce something of value by documenting my progress and sharing things that worked while I’m on the road to getting to a better place.
The first step is to show up for the smallest of things and get the ball rolling from there.
2. Deep Work
It seems that ADHD runs in the family and if I don’t do anything about it, I will be distracted even in my own death bed. As you can see below, I was researching about sheep and whether or not these animals are smart while I was in the midst of writing this article. It turns out that they are pretty intelligent which is fascinating. If you want to learn where my fascination about animals come from, please visit some of the following links from the top of my head:
- Sheep: Sandi Brock
- Rabbits: Sincerely, Cinnabun
- Shaving hooves: NatetheHoofGuy and The Hoof GP
- Animals, in general: Bondi Vet
Finally, who doesn’t enjoy this animal video?
Anyway, that’s beside the point. I want to be like the big man, Theodore Roosevelt. He is so cool. I want to be as disciplined as the man and any person that I look up to has some kind of time set aside for their pursuits. Also, this builds up on my first change which is working on my writing.
3. Consistency, one day at a time.
As I start whittling away at my goals and just strictly keeping to three things,
I already have three things that I want to accomplish within the first quarter of 2023. December is going to be the preview of what is to come by getting a headstart on these changes.
- Lifting program – starting in January and I already paid for it. Currently working on a trial with a gym to get started.
- Complete the virtual race I signed up for (Road to Hana)
- Focusing on building a lifelong system, one habit at a time – it’s not going to be about sleep because my sleep schedule is inconsistent but, if I get the habit of being more active set in stone, everything else should fall into place.
I have always said tomorrow but if I keep on saying that, I will be dead before tomorrow comes. I know for myself that my biggest hurdle is the next action I need to take. Heck, it would take me 15 minutes or sometimes, even longer, to get started on something. Sometimes, it would take me half a day to get started on the first thing that I need to do for that day. I’m not proud of it but it is my reality so I have to do something about that before it’s too late.
I cannot use the “Oh I’m sad because of a breakup” excuse anymore because it’s been overused and overdue and, I’m extremely content with where I am with my life right now. I’m also talking to someone who’s down to show me how to shoot a gun because it’s an important skill to learn. The likelihood of a zombie apocalypse is inifitesimally low but someone holding you hostage or a grave where you have to defend yourself is not.
At the end of it all, I want to wisen up and toughen up and here is the first step that I’m taking.